What are your likes and dislikes? List both your non-negotiables and your preferences. If you find yourself believing you are not worthy of the person you want, go back to Component 1! Don’t back down from what you really want or modify it if you think you’d never be able to find someone like that. (By “them” I’m referring to the person you’re with now, or maybe the person you want to be with soon – modify the questions to suit your particular situation.)ĭefine the person you want, in general terms. ![]() Yes, this seems like a long list to have to think about, but in comparison, think about the list you use to screen your potential partners! This brings up a good point: a lot of us can make an endless list when it comes to talking about what we expect from a partner, but what is it we bring to the table? Have a look inward first, and then you’ll start finding it easier to manifest the following two components! Component 2: THEM. How is your self esteem, on a scale of one to ten? What would your past partners say about you, both good and bad? Do you feel those are well-deserved assessments?ĭo you make time everyday for some sort of spiritual practice – yoga, therapy, meditation, self-inquiry? My preference is my SHOMI® method, which focuses on the body for self-inquiry. How is your relationship with daily life?Ĭan you pay your bills? Do you have a career and goals? Do you need to complete your education? How is your credit rating? Do you have a home or a stable place to live?Īre you clear on your purpose? What are your values and principles? What are your passions? How often do you devote yourself to serving others? How is your relationship with your sexuality?ĭo you feel good about yourself sexually? Do you like sex? Do you want more sex, or less sex? Do you need to get past some unresolved issues? Get your own house in order for the best results!ĭo you listen to what your body tells you? Do you fill it with the right foods, and exercise it regularly? Do you keep your weight at a healthy level? Do you see a doctor when necessary?Īre you happy, depressed, anxious, somewhere in between? Do you need to go back to therapy? If you’re on medication, are you diligent about taking it regularly? You cannot begin to think about WE without thinking about YOU first. What do I always say? Great Relationships Begin Within. Relationships between romantic partners have three components: ME, THEM, and WE. ![]() Sometimes you wonder why you ever got together with this person, and sometimes you feel the happiness of new love all over again! No matter what phase you’re going through right now, I want us to start talking about getting ready for spring, as it’s the time for light and renewal, refreshing things, and deciding on new directions! Let’s get started with a checklist to help you assess. ![]() As you’re probably already aware, relationships go through periods of stability, periods of instability, times of bliss, and times of drama.
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